Our lives are an ever-changing balance between creation and consumption. Mindful and intentional consumption is important and essential–consuming food, resources, and ideas, when done with intention, contributes meaningfully to our lives and helps us contribute meaningfully to the lives of others.
Unfortunately, though, our culture is largely one of mindless consumption. When we’re bored (or just not overstimulated), we scroll through Facebook, flip on the TV, or surf Buzzfeed. We play mobile games while we’re waiting in line. We listen to the news in the morning and the radio in the car, and spend the rest of our day with several tabs of email open and social media sending us notifications every five minutes.
On the other hand, how much time do we spend every day creating value? How much time do we spend on creative hobbies or passion projects or actively contributing to our health? If you’re anything like me, that amount is much, much lower. Some days, it might be non-existent. Continue reading